I help couples and families reconnect and mend challenging relationships. I help you find solultions to alleviate your symptoms first, then it is safer and easier to work on deeper issues. I also work with individuals to help recover from depression and establish ways to manage anxiety. I also help individuals struggling with eating disorders, postpartum depression, parenting, and stress management.
In addition to my training as a therapist, I have specialized training in family systems. So when I am working with an individual, especially an adolescent, I view the whole system in which they exist as an important element in helping the individual grow and make changes.
I am a certified ScreamFree Parenting trainer. I can help your family put the joy back into your parent-child relationship. I am also available to do presentations and trainings for schools, doctor’s offices, and other groups.
Couples work is an important part of my practice as a therapist. Some couples come to me for help getting over a rough patch in a mostly-good relationship, while others come with their marriage on the line. Either way, I can help you to understand what’s working and not working in your relationship, to learn new skills for handling problems, and to rediscover why you fell in love to begin with. You will find me easy to talk to and fair minded to both of you. I look forward to hearing from you and starting on a journey of healing.